Scary Fact: Mcdonalds Happy Meal - cheeseburger, regular fries and regular coca-cola = 613kcal (approx half the daily requirement of a 6 year old girl) Keep your children away from these types of meals - everything in moderation!!
THINK!!
Tip: Use Wednesday as your mid week Health day! Get in 2 extra portions of fruit and/or veg today - enjoy a mixed fruit salad after dinner or treat yourself to a small winter pie but serve with 3-4 portions of veg!
Tip: Use Wednesday as your mid week Health day! Get in 2 extra portions of fruit and/or veg today - enjoy a mixed fruit salad after dinner or treat yourself to a small winter pie but serve with 3-4 portions of veg!
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